Many of you complain of not having thick hair. Thick hair is desire of almost everyone as they want to make different hair styles. Thick hair falls less than thinner ones. So, over all we all at one moment think How to increase hair growth and thickness naturally. Naturally, because better treatment is that which can be followed naturally and easily. So we are giving emphasis on natural procedures.
How to increase hair growth and thickness naturally:
Conditioning from deep:
Moisturize your hair almost daily specially for curly hair has more difficulty getting moisture to the ends because of the shape. This can cause dryness and dandruff. Moisturizing your hair helps prevent this. Use deep conditioners to replace lost moisture in your hair. Make sure to leave it in for at least 5 minutes, but longer if you have time. Then rinse with cool water to help seal the cuticle
Applying Raw Shea butter:
Warm up some shea butter to liquify it. Apply this on the scalp and hair and leave it on for 30 minutes. Rinse your hair as usual. Being a wonderful source of vitamin A, vitamin E, and healthy fats, shea butter can moisturize and nourish your scalp and reverse cell damage due to oxidative stress. This treats dryness, reduces hair breakage, and improves hair growth.
Having essential oils:
The best carrier oils for scalp application are jojoba oil, argan oil and avocado oil. All three of these are present in the 6 best oils pack. Castor oil, also included in the pack, is also reputed to improve hair thickness. The best essential oils for improving hair thickness are: rosemary and ylang.
Correct your way of washing:
Washing your hair three to four times a week is a healthier routine. This gives your hair a chance to get the benefits of the oils your scalp produces. Your hair might look a little oily when you first start this new routine, but it should balance out in a week or two. Wash your hair with cold water. Hot water is hard on the hair, causing it to dry out and get brittle. Washing your hair with cold water helps the hair shaft lie flat, protecting it from breakage and damage.
Consume Enough Protein:
Protein is essential for hair growth, so consuming enough protein can make sure that the body has the necessary building blocks for hair. Foods like meats, fish, eggs, and especially bone broths (see below) are excellent for hair growth. These foods also contain necessary fats that help promote healthy hormones and healthy hair.
Support balanced hormones for healthy hair growth:
We’ve discussed how protein intake and digestion influence hair growth, but healthy hair also depends on hormone balance. Hormone balance, as you likely know, is an extraordinarily complex topic. Here are some of the key hormones at play in hair growth, highly simplified: Cortisol, Estrogen, Thyroid hormones
You just need to make a mixture of the mashed avocado, and 1 mashed banana with 1 tablespoon of the olive oil. Massage this mixture on the scalp and leave it on the hair for about 30 minutes to the scalp absorb all the nutrients. Finally, wash that out and shampoo the hair. You can make the hydrating hair mask by applying 2 tablespoons of the wheat germ oil with a half of the ripe mashed avocado. Use that hair mask on the freshly shampooed hair and leave it on about 20 minutes. Wash the hair thoroughly with the gentle shampoo.
Having Mustard Powder:
Take one tablespoon mustard powder, one tablespoon sugar, one/four cup warm water. Mix the mustard powder and sugar with warm water. Apply this on your scalp. Leave the hair mask on for 15-60 minutes. Rinse it off thoroughly using a mild shampoo.
Applying any natural mask:
Treating your hair regularly with masks containing proteins and fatty acids can help make it thicker and stronger. These masks are easily made at home with ingredients in your fridge. Eggs and avocados are two great foods that can be used to make hair treatments. Beat 1-2 eggs in a bowl. Put the egg on wet hair for 30 minutes. You can also mix in an additional egg and a tablespoon of coconut, olive or jojoba oil. The proteins in eggs help strengthen and thicken your hair.
Use a microfiber towel
Don’t rub your hair again and again when they are dry. Just squeeze and pat dry using a microfiber towel.
We all do some things everyday and take foods every day that are harmful for hair thickness and growth. We have to avoid them and be careful about the small things that can bring us thick hair so easily. Taking healthy food, so much water, these are so effortless steps. You can pick one of these described here also.